Mouth on Lockdown
Ok maybe that’s a bit drastic but considering the trouble I had with my pants this morning,I’d say it’s warranted.
I lost a little over 30 pounds a couple years ago. I did WW on-line and it worked great for me. I was on track for a very long time but the past 6-8 months…not so much. So, after my food p.o.r.n dinner on Friday, I am going back to WW.
Trouble is, last time I was helped with Lean Cuisine for lunches. Lean Cuisine is not exactly local or organic. I need to learn to cook healthier and with less fat (butter is my frenemy). I need to use less of a heavy hand with my olive oil pour and…since I am being honest…the ice cream must go. Ice cream has become more of a habit than anything. I am blaming summer on that last one.
I also need to exercise more. My morning doggie walks and weekly football are just not cutting it. Yoga helps tremendously but cannot cancel out ice cream, ya know? I actually felt my plantar fac… whatever….acting up. I think this was the final straw that convinced me I needed to make some changes…again.
So I promise not to bore you with success stories. I may try to make you laugh at failures though so bear with me. Also, P will now have to eat the same things I do so he may be begging for food at your door. Don’t feed him, he won’t go away…trust me on this one.